Tag: confidence
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Outgrowing Your Niche Doesn’t Mean Starting Over
Helping Women and Non-Binary People Stand in Their Power Being a coach means our job is always about growth. Whether helping people grow as writers or grow their confidence, coaching is guiding people become more themselves, in whatever area they desire that to be. Career, creativity, confidence or life itself. As coaches, we grow along…
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When We Stop Adapting and Show Our Whole Selves
Recognising internalised ableism and claiming the space, access and support we deserve , in writing and in life Today’s topic is a hard one. Because it touches on something so ingrained in anyone with chronic illness that we often don’t notice it until someone points it out: internalised ableism. And once we do receognise it,…
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Permission to Want More
Yearning for joy, peace, and light beyond mere survival I want more for myself. Whatever you have been through or are going through, you are allowed to want more too. I want more for myself out of life. Not out of greed, not out of dissatisfaction, but because I know there is more to life…
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I Hated People Saying “It’s a Choice”, Until It Became True
Not a choice to be happy, but a choice born from grief and healing “Above all, be the heroine of your life, not the victim.” – Nora Ephron, writer. Trust me, I’ve felt pity for myself. I was a victim of my illnesses for decades. I would and still do get defensive whenever anyone comes…
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Am I Positive… or Just Really Good at Hiding the Darkness?
How I discovered the real me underneath the noise of chronic anxiety People ask me how I can be so positive all the time. The question takes me by surprise every time. How have they not seen through it by now? How do people not see that in fact I’m a super pessimistic person? Because,…
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Why Silence Isn’t Safety; It’s Self-Erasure
I thought shrinking myself would help me fit in; Instead, it kept me small, lonely, and unwell For a long time, silence felt safe. Each time I had spoken as a teenager about my truth and it had been met by peers and the medical world with misunderstanding, judgment, or dismissal, something in me learned…
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Why You Are Allowed To Invest in Yourself
The biggest reason is very obvious: you are worth investing in. Not always so easy to get on board with though right? We feel we should invest in that new vacuum cleaner. Buy new shoes for the kids. A new phone perhaps, or as a treat to ourselves some chocolates. But invest extensively in a…

