Tag: panic attacks
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Am I Positive… or Just Really Good at Hiding the Darkness?
How I discovered the real me underneath the noise of chronic anxiety People ask me how I can be so positive all the time. The question takes me by surprise every time. How have they not seen through it by now? How do people not see that in fact I’m a super pessimistic person? Because,…
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The Day I Found My Coat Again Through Illness
How one unexpected moment helped me rediscover my purpose and a way forward amid debilitating illness Real talk: it’s been a year for me personally. Unresolved trauma from my recent past came back in June 2024 to haunt me – this time in the form of vertigo and endless panic attacks about everything except the…