Tag: empowerment
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Migraine, Loneliness, and the Miracle Of Connecting
One small act can make such a difference Yesterday I felt so lonely. Today I feel so connected. Nothing has changed in my life from one day to the next, as my migraine is equally horrific. But one thing did change: today I made an effort to reach out. To my birthday-girl friend. To my…
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Resilience Isn’t Always Loud; It Can Often Be Found in Quiet Moments
Finding hope when life is heavy Resilience is not always visible to me. It’s often quiet, steady, invisible. It’s getting up on mornings when my body is tired and my head screams. When it isn’t about conquering or winning, but about continuing. About carrying gentleness and kindness when life is hard. Resilience for me is…