Your Spoonie Journey Sessions
Are you a struggling spoonie, spoonie writer or spoonie business owner? Do symptoms stand in your way and are you struggling physically and mentally with this? Or are you a spoonie who is ready to get more out of your spoonie life, alongside your symptoms? Then Your Spoonie Journey Sessions are for you!

- Do you want more out of your spoonie life?
- Are you ready to take (gentle!) action that will help you feel a sense of purpose alongside the pain of your illness?
- Whether you have the spoons for 5 hours or 5 minutes, do you want to fill that time you have with an activity that brings you joy?
- Do you want to feel empowered as a spoonie and feel that despite your illness your life can still be fulfilling?
Then my one-off virtual coaching sessions are for you! In our hour together, we will discuss your hopes and dreams, your writing and/or your business. At the end of our session, you will have clarity on where to go next, what you need to get there and feel a lot more confident and hopeful about yourself and your future spoonie life.
Duration: 50 mins
Price: €112
Availability: Book your session!
Experience of Your Spoonie Journey Sessions
“Though I have lived with chronic illness and chronic pain for over a decade, I never thought of myself as a spoonie until fairly recently. With that acknowledgment came the awareness that I needed to make a few changes in my relationships and my day-to-day activities. Speaking with Sandra was so helpful and encouraging. She helped me identify a few actionable items I can implement immediately. She also reminded me of the importance of baby-steps anytime you’re trying to make a change.”
— Wendy Kennar, writer & spoonie
“The experience was all positive. I appreciated Sandra’s honesty, her compassion, her openness. I love how she reframed things for me.”